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| Directory: | Arts / Literature / Drama / Ancient_Roman / Seneca,_Lucius_Annaeus |
| Title: | Lucius Annaeus Seneca (c. 5 BC - AD 65) - History of Vegetarianism |
| Description: | Excerpts from Seneca's writings in which he explains how he became acquainted with Pythagoras' avoidance of animal flesh and how the theory of transmigration of souls is the basis for the Greek philosopher's diet. |
| Location: | http://www.ivu.org/history/greece_rome/seneca.html |
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| Directory: | Home / Cooking / Beverages / Carob |
| Title: | Hot Carob Cocoa |
| Description: | An alternative to the classic hot chocolate. |
| Location: | http://www.ivu.org/recipes/snacks/hot.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Beans_and_Legumes / Collections_and_Indexes |
| Title: | IVU: Indian Beans/Pulses/Legumes/Dals Index |
| Description: | Over 50 Indian bean recipes, including Black Beans in Spicy Tamarind Sauce. |
| Location: | http://www.ivu.org/recipes/indian-beans/ |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Beets |
| Title: | Beet Salads |
| Description: | Two Morrocan recipes for marinated beets served in a salad. |
| Location: | http://www.ivu.org/recipes/african/beet.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Broccoli |
| Title: | Broccoli and Tofu in Spicy Almond Sauce |
| Description: | Vegetarian recipe that can be made very spicy. |
| Location: | http://www.ivu.org/recipes/chinese/broccoli.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Broccoli |
| Title: | Broccoli, Peppers and Pasta |
| Description: | Uses fresh broccoli, red, yellow, and orange bell peppers, carrots, and sesame seeds, among other flavorings and ingredients. |
| Location: | http://www.ivu.org/recipes/pasta/broccoli-j.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Cucumbers |
| Title: | Cucumber and Green Peas Korma |
| Description: | Vegetarian. |
| Location: | http://www.ivu.org/recipes/indian-veg/cucumber.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Cucumbers |
| Title: | Cucumber Salad Boats |
| Description: | Pasta and vegetable filling placed in scooped out fresh cucumbers. |
| Location: | http://www.ivu.org/recipes/indian-salads/cucumber-salad.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Greens |
| Title: | Jumbled Greens |
| Description: | Chef Paul Prudhomme's recipe using collard, mustard, and spinach greens. |
| Location: | http://www.ivu.org/recipes/extras/jumbled.html |
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| Directory: | Home / Cooking / Fruits_and_Vegetables / Melons |
| Title: | Stuffed Melon Jelly |
| Description: | Calls for any kind of melon, stuffed with marinaded strawberries, thickened with agar flakes. |
| Location: | http://www.ivu.org/recipes/desserts/stuffed-j.html |
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