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Main Content

Fitness And Conditioning


Directory > Sports > Martial_Arts > Fitness and Conditioning

Cardio_Kickboxing_and_Aerobics (13)Qigong@ (151)Tai_Chi@ (224)
Training_and_Fitness_Centers (23)Videos@ (3)Yoga@ (2280)
Related Categories:
   Health > Fitness (875)


On Target - DR (7/10)On Target - DR (7/10) FightingArts.com - Stretching - http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
Several articles on flexibility.
On Target - DR (7/10)On Target - DR (7/10) Combat Fitness - http://www.frixo.com/sites/fitness/
Personal insight into fitness training using both conventional and various martial exercises.
15 Listings - DR (6/10)15 Listings - DR (6/10) Physical Training Journal - http://www.ejmas.com/pt/
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
On Target - DR (5/10)On Target - DR (5/10) Iron Hand Tameshiwari - http://www.karatebreaking.com/
Karate and Gung Fu methods of conditioning and brick breaking.
On Target - DR (5/10)On Target - DR (5/10) Combat Effective Martial Arts - http://www.combateffective.com
Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
On Target - DR (5/10)On Target - DR (5/10) Fitness, Nutrition and Martial Arts Instruction - http://www.totalfitnesssolutions.com
Information and training for most martial arts with detailed fitness and nutritional information
98,188 Listings - DR (3/10)98,188 Listings - DR (3/10) The Concepts and Philosophies of Training for a Fighting Art - http://www.geocities.com/mcone21/index.html
Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
On Target - DR (0/10)On Target - DR (0/10) Speed Bag Central - http://www.speedbagcentral.com/
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.

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