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 Beans with Coconut and Cilantro - http://www.astray.com/recipes/?show=Beans%20with%20Coconut%20%26%20Cilantro Recipe for a vegetarian dish containing coconut from Tanzania. |
 Pineapple Squash - http://recipesource.com/ethnic/africa/00/rec0015.html Recipe for a beverage from Tanzania containing pineapple and lemon juice, at RecipeSource. |
 Braised Duck with Orange-and-Lime Sauce - http://recipesource.com/ethnic/africa/duck-orange-lime1.html Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource. |
 Biriani - http://recipesource.com/main-dishes/meat/poultry/chicken/11/rec1170.html Recipe for a poultry dish from Tanzania containing beef, at RecipeSource. |
 Zanzibar Chicken - http://recipesource.com/main-dishes/meat/poultry/chicken/zanzibar1.html Recipe for a poultry dish from Zanzibar containing chicken thighs or drumsticks, at RecipeSource. |
 Chicken Zanzibar - http://recipesource.com/main-dishes/meat/poultry/chicken/18/rec1888.html Recipe for a poultry dish containing chicken from Zanzibar, at RecipeSource. |
 Mango-Orange Drink - http://recipesource.com/side-dishes/beverages/01/rec0117.html Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource. |
 Tanzanian Curried Chicken-Banana Soup - http://www.soupsong.com/rtanzan1.html Recipe for a soup from Tanzania. |
 Zanzibari Cuisine - http://www.zanzibar.org/emersons/site/cuisine_rec.html Ten Zanzibari recipes by Emerson House |
 Chef Bayo's Tanzanian Green Tomato Chutney - http://www.pepperfool.com/recipes/chutney/tanzanian_chutney.html Recipe for a side dish from Tanzania. |
 Let's Try Some African Food - http://www.ctap3.org/_lperry/africa/recipe.htm Two Tanzanian recipes by teacher Linda Perry |
 Tanzania : Menus and Recipes from Africa - http://www.africa.upenn.edu/Cookbook/Tanzania.html A Tanzanian menu with recipes and suggestions for presentation from the Africa Cookbook |
 Zanzibar: Menus and Recipes from Africa - http://www.africa.upenn.edu/Cookbook/Zanzibar.html A Zanzibari menu with recipes and suggestions for presentation from the Africa Cookbook |
 Recipes - http://www.geocities.com/kulmansam/recipes.html African recipes, predominantly from the island of Zanzibar, on Kulmansam's homepage. |
 Tanzanian Veggie Soup - http://www.vegcountry.com/recipes/African%20Soup.html Recipe for a soup from Tanzania. |
 Mango Tartlets with Lime Curd and Tropical Nut Crust - http://www.epicurious.com/recipes/recipe_views/views/4248/ Recipe for a dessert from Zanzibar. |
 Food in Each Country - Tanzania - http://www.foodbycountry.com/Spain-to-Zimbabwe-Cumulative-Index/Tanzania.html Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources. |
 Beans and Groundnut Relish - http://www.xs4all.nl/~westher/recepten/BEANS%20AND%20GROUNDNUT%20RELISH.htm Recipe for a relish from Zanzibar. Ingredients include onion, tomatoes, peanut butter, and pea beans. |