Articles |
  Brief analysis of several common misconceptions about food and dieting. |
Summarizes the basics of healthy nutrition. |
Weight loss, nutrition and fitness information from trusted sources. |
Explains the importance of the number of calories in one's diet along with tips for reducing them. |
Dispels the myth that eating later in the day is more likely to cause weight gain. |
Articles relating to diet, nutrition, exercise and health. |
Reviews various dieting methods and weight loss myths. |
This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it. |
Contains general information, diet trends, and weight loss methods and motivators. |
Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. |
A bibliography containing comments on the published science of body mass index and body fat measurement. |
User submitted articles dealing with weight loss, nutrition and exercise. |
Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. |
Explains how a person can go about choosing a safe weight loss program that is right for their needs. |
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