 Senior Health, from About.com - http://seniorhealth.about.com/ Links, articles, and information on senior health and fitness. |
 Alexander Technique and Aging Well - http://www.alexandertechnique.com/articles/aging How this century-old method of stress reduction can help seniors. |
 Silver Sneakers - http://www.silversneakers.com Fitness programs for seniors working in conjunction with health plans. |
 Geri-Fit - http://www.gerifit.com Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. |
 Accent on Health - http://www.accentonhealth.com/ Motivation, inspiration and resources with tips on whole body conditioning for people over 50. |
 American Senior Fitness Association - http://www.seniorfitness.net/ Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. |
 Portraits of Senior Athletes - http://ettaclarkphotography.com "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. |
 Coronay Artery Rehabilitation Group - http://www.carg.ca A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. |
 T'ai Chi - Kung Fu Alliance - http://taichialliance.byregion.net Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. |
 Senior-Fitness.com - http://www.senior-fitness.com/ Offers information on stretching and exercises to maintain balance and prevent falls among seniors. |
 Fit Senior Online Catalog - http://www.fit-senior.com Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. |
 50-Plus Fitness Association - http://www.50plus.org/ Devoted to information about, motivation toward, and participation in exercise and fitness while aging. |
 Encyclopedia of Sports Medicine and Science: Aging and Exercise - http://www.sportsci.org/encyc/agingex/agingex.html A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. |
 New Mexico Senior Olympics - http://www.nmseniorolympics.org/ Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. |