 Transcendental Meditation - http://www.tm.org/stress/stress.html A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more effective in reducing 'trait anxiety'. |
 Starting a Stress Support Group - http://stress.about.com/cs/supportsystems/a/aa102302.htm Helpful dos and don’ts for creating a personal support system to combat stress. |
 Art Of Living - http://health.groups.yahoo.com/group/art-of-living-course/ A moderated group sharing their experience of the Art Of Living course developed by Sri Sri Ravi Shankar. |
 Stress, Coping and Balance - http://www.cnn.com/HEALTH/diet.fitness/9906/01/stress.diet/ To cope with day-to-day stress, learn the principles of time management, says Dr. Pamela Edwards, director of the adult psychiatry clinic at Oregon Health Sciences University (OHSU). Reported by Marie Stone at CNN. |
 Mental Health - http://www.mentalhealth.com/mag1/p51-str.html Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family doctors. It is also the one problem that every doctor shares with every patient. Articles by David B. Posen, MD. |
 Stress Free - http://www.stressfree.com/ Provides confidential assistance to individuals, business and occupational groups. |
 Police Stressline - http://www.stressline.com Humorous, insightful articles and a forum on stress in law enforcement. |
 Stress Cure - http://www.stresscure.com Learn to eliminate anger, frustration, worry, guilt, and other stressful problems with Dr. Mort Orman. |
 The Stress Doc - http://www.stressdoc.com Creative, fun and thought-provoking programs and writings on stress, job burnout and managing organisational change and conflict. By Mark Gorkin, the AOL Online Psychohumorist and contributing writer for the national mental health magazines Treatment Today and Paradigm. |
 Coffeerooms - http://www.coffeerooms.com/forums/wellness/stress/index.html A forum to share some down-to-earth ideas on managing stress with laughter and a view askance. |
 Stress Tips by Townsend International - http://www.stresstips.com For a practical approach to managing stress at work and everyday living. Join the mailing list to receive a free weekly tip. |
 Confident Kids Support Groups - http://www.confidentkids.com/ Christian based program for helping elementary age children deal with the stresses of divorce, abuse, addiction, violence, gangs, and other social ills. |
 Stress Management and Emotional Wellness - http://cu.imt.net/~randolfi/Stress/ Dedicated to managing stress and maximizing performance. Links to sites on stressors, time management, emotional health, mental health and relaxation. |
 International Stress Management Association (UK) - http://www.isma.org.uk/ The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and exams stress. |
 Savoring Pace Life-Lines - http://www.savoringpace.com/ Cards that offer thoughtful, practical suggestions for slowing down and enjoying life more. |
 Talk About Stress - http://www.talkaboutstress.com/ Health experts and specialists provides information on time management and stress reduction. |
 The UK National Work-Stress Network - http://www.workstress.net An organisation that aims to educate and raise awareness of work-stress and to improve legislation on health, safety and employment rights in the UK and Europe. |
 Loretta LaRoche, The Humor Potential Inc. - http://lorettalaroche.com The Queen of Stress says, "Stop global whining!" -- find the bless in the mess with the world's largest interactive Joy Journal. |
 Stress Management and Relaxation Central - http://www.futurehealth.org/stresscn.htm Take control of your stress response and learn to relax, yet retain alertness and energy. |
 Stressbusting.co.uk - http://www.stressbusting.co.uk/ Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK. |
 Undoing Stress - http://www.lessons4living.com/stress%20topics.htm Take an online stress test. Learn to recognize the signs of stress. |
 Stress Coping: Counselling, Strategies & Management Advice - http://www.stress-counselling.co.uk Stress tips and links to books on stress management. |
 A-listening-ear.com - http://www.a-listening-ear.com Manage stress by meeting people and utilizing strengths in a supportive community. |
 AMC Mentoring Ltd - http://www.amc-mentoring.co.uk Provides stress management services for employees. Tips and information on beating stress. |